I completed my Bachelor’s degree in Psychology from the University of Delhi and then Master’s Degree in Clinical Psychology from IGNOU. I have a experience of working with clinical disorders. I am skilled in counselling, Cognitive behaviour therapy , Dialectical behavioural therapy, Anger management & De-addiction in various settings including Hospitals, clinics & NGO. I serve children, adolescents, adults and groups in the following areas:
I use a blend of Cognitive Behavioral, Motivational Interviewing, Solution-Focused, Reality Based, and psycho-education to individuals. I believe in holistic approach is utilized by exploring with and educating clients about how mind, soul and body are interconnected. My theory is that when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, people are free to experience change.